Originally Posted by mentor

Good advice! I hope we never see George Jetson food. I love good food and try to get as many nutrients from real food as possible. I want to spend more time eating, not less! I do take a daily vitamin and a few others. I'm trying out the MSM, but it has only been a couple weeks. I'll stick it out. I'm only 50, but with many years of extreme physical activity, Marines and extreme sports, I have my share of joint pain.

As to the side effect mentioned above, I have not noticed a any change. As my granfather used to say: A fartin' horse will never tire and a fartin' man 's the man to hire!