Quote:
Originally Posted by CosmicRocker
first 3 days are the hardest.
I quit for 3 years, before i was stupid enough to pick up a cigarette again, and WHAM - got the habit again.
I cut down though first. got used to having less smoke in my lungs.
when I got down to 10 a day. i went on the patch and i was OK.
Just think of the lungs healing. visualize it. it helps to think of getting healthy.
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I had gone to the "Bodies" exhibit and saw a smokers lung. I'm making sure I vision it when I get the craving. I've heard that the first 3 days are the hardest. Also what I did was empty my bank account and gave it to my son so I can't go buy any either! I also heard that the actual craving never totally goes away but it gets eaiser. I hope!
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The Clock of life is wound but once,
And no man has the power,
To tell just when the hands will stop
On what day or what hour.
Now is the only time we have,
So live it with a will,
Don't wait until tomorrow,
The hands may then be still.
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