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Healthy living and eating tips
Thought it would be a good idea to compile and share tips on living and eating healthy, be it recipes, exercise tips, mental/emotional well being.
I'm trying to reduce my meat consumption so I would love to get veggie meals and in particular, snack ideas.
Some simple snack ideas that I find are yogurt, nuts, melba toast, fruit, cottage cheese, hummus and veggies, peanut butter (with apples are awesome)...these aren't necessarily low cal options though but filling and satisfies cravings.
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