Quote:
Originally Posted by lollipop
What area might that be? Dietician? Fitness?
So you're suggesting not to snack in between meals and only have 4 meals/day?
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Teacher of Fitness Professionals.
( Provider of Continuing Education Credits )
1. you'd have to understand exactly what your body does with food.
2. It's a LOT of typing to tell you that
3. Do you know where the idea of 'breakfast/lunch/dinner came from?
(The body does not care what you think or say.
It just does what it does -period.)