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Malkavian · 01-12-2008, 04:45 PM

I've ran 10k without any running prior to in like 8 years... Not too good. Started running on a regular basis (about 1-2 miles a day), was able to go much longer without too much trouble. So if you are running already, you'll be fine.

01-12-2008, 04:45 PM	#2 (permalink)
Malkavian Milked Join Date: Oct 2007 Location: Resting in Peace Posts: 4,234 My Mood: Thanks: 203 Thanked 54 Times in 47 Posts	I've ran 10k without any running prior to in like 8 years... Not too good. Started running on a regular basis (about 1-2 miles a day), was able to go much longer without too much trouble. So if you are running already, you'll be fine. __________________ Woof!
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