CosmicRocker

there are lots of calmative herbs. google " calmatives"
chamomile tea (Sleeytime by Celestial Seanonings is good.
I like Tension Tamer also - but it does have a little B vitamins )

benzo's are more useful for anti-anxiety, if you don't get relief from the herbs.

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Traveling Wilburys (l to r)

Bob Dylan, Jeff Lynne, Tom Petty, George Harrison, Roy Orbison

PursuitOfHappinessParty

I want some of what you're smoking....

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" Tie two birds together and though they have four wings they cannot fly " Blind Master in 'Circle Of Iron'

W.M.DEEEZ

Don't forget to warn her that the valerian root smells just like puke!

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Don't it always seem to go, that you don't know what you've got til it's gone

CosmicRocker

all in all marijuana is the panacea that has the best chance of helping

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Traveling Wilburys (l to r)

Bob Dylan, Jeff Lynne, Tom Petty, George Harrison, Roy Orbison

Comicsartist

Shit, man. ALL herbal supplements smell like shit.

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W.M.DEEEZ

Many years ago, after a couple of years with a bipolar GF, I was suffering from what is probably best described as traumatic stress disorder.

I started taking valerian, and st. Johns wort. I had to stop, as I was falling asleep in the middle of the day!

I'll never forget the first time I opened the valerian bottle. I was talking about it with a friend who worked in a health food store. He talked about the smell that eminated from the truck that brought the valerian root.

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Don't it always seem to go, that you don't know what you've got til it's gone